Saturday, March 28, 2009

The 1st ever vaccine for SARS! :)

You’ll never believe what happened! It’s Amazing! Astounding! Unbelievable! Implausible! We, the Hong Kong SARS Research Team, had succeeded in our quest to find the world’s first Vaccine ever for SARS! I am ecstatically exhilarated! The joy that I felt could never be expressed! I would like to share with you the story of how my team and I succeeded in the discovery this never before vaccine which is going to save many lives.

It all started in 2003, where there was an outbreak of SARS in Asia, which got out of control. Nobody knew what form the virus was and the mutation level and countries that were affected were in super high alert. Schools, social gatherings and travels had to be disrupted to contain the spread of the virus. Cases of SARS outbreak were also reported in Canada, Europe and USA.

When the SARS outbreak first happened, I thought that it was just another contagious disease which could be easily controlled. How very wrong! At that time, I was working on another contagious disease, the Tuberculosis, a deadly disease that attacks the lungs and other systems in our body.

As the SARS saga uncovered, it proved to be deadly, with fatalities all over Asia. The virus was a new strain, which meant that it has never before been studied or researched on. There was an urgent need to form a research team to study SARS. I took up the challenge of researching on an entirely new virus, left the Tuberculosis team and joined the SARS Research Team.

Initially, my family was concerned about the change since there was so much negative publicity about the SARS virus. Doctors and medical teams who treated patients fell ill themselves and succumbed to the disease. However, I assured them that I’ll take precautions and even if I were to die, I would die a happy man knowing that someday, my contributions would save lives. My research team and I worked round the clock effortlessly, sometimes not sleeping for days in a stretch. The Research lab became my second home and I worked with my blood, toil and sweat, hoping to find a cure within the shortest time frame. We met with many rejections and obstacles but we remained resilient. We brainstormed constantly and it was really an uphill task for us. There was no reference or other research team that we could share notes with. We were entirely on our own.

Finally, at 2 am one fine morning while working tirelessly, I managed to decode the genetic sequence of the SARS corona virus. This amazing discovery opened many avenues of research to help develop diagnostic tests, therapies and vaccines. We develop a vaccine based on the gene for the SARS spike protein. The vaccine performed very well in mice, reducing the levels of virus in the lungs of infected mice by more than a million-fold. Clinical trials proved successful. In addition to our 110% commitment, we owe the speed of this research to modern molecular genetics. The technology enables us rapidly to translate scientific discoveries into clinical interventions and improves our ability to battle these ever-evolving, highly lethal microbes.

Our team was in cloud nine. Our perseverance, patience, determination and sheer hard work paid off.
All of us are going home early for the first time to catch up on our long lost sleep.








Wednesday, March 18, 2009

Shop Till You Drop: NTUC Fairprice's Annual Online Shopping Competition

Shop Till You Drop: An online shopping competition for you!!!

Hey! All of you online shopping-addicts out there! Are you ready for some fun? Wait no more as NTUC Fairprice’s annual shopping competition is here! “Shop Till You Drop” is a competition for our online shoppers and all you participants stand a chance to win attractive prices! The first is a sleek and stylish iPhone! So, what are you all waiting for? Log onto our online shopping portal: http://www.fairprice.com.sg/onlineshopping and order/place items into your “shopping cart”. Then, on the 25th of June 2009, buy all the items in your cart. After you make your payment, you will be redirected to a page asking for your contact information. Fill in your particulars and click on the submit button. The one who has spent the most will walk away with the iPhone! How cool is that?

Some of you might be used to going to our stores and hand picking the items yourself. Our online shopping site provides FREE delivery and even lets you check the expiry date, availability and similar products. Be the first to book it from our site when it is out of stock. How convenient is that? You will be impressed by our services! Log onto http://www.fairprice.com.sg/ today for terms and conditions and as well to participate now!

Saturday, March 7, 2009

HEALTH- What is Health?

What is health? It is something that all of us take for granted. Health is defined as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Physical health refers to good body health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery. Physical health is anything that has to do with our bodies as a physical entity. Physical health of a person indicates his/her height and weight, the nutrition intake and the general well being .

Mental health refers to an individual's emotional and psychological well-being. It is where an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life.Feeling capable and competent, being able to handle stress, maintain satisfying relationships, and lead an independent life, and being able to recover from difficult situations or traumas, are all signs of mental health.

Social well being is a state of affairs where the basic needs of a person are met. Ideally, it is where a person’s basic wants are met and that he has the financial means to sustain a reasonable lifestyle. This can be done either through income received from employment, investments or other means. An ideal situation is where there is no poverty and where unemployment is insignificant.

Good health is critical to well being. Without good health, people are less able to enjoy their lives to the fullest extent, their options are limited and their general levels of contentment and happiness are likely to be reduced.
Good health has two core dimensions: how long people live and the quality of their lives. The desired outcomes is that not only do people want to enjoy long lives, but also want to be free from the pain, suffering and incapacity that result from injury or illness.

Unfortunately, not everybody can live a fully independent life. For some people, illness or disability means they need support from families, government agencies or other networks to overcome barriers to their participation in society. Getting this support is an important part of social well being.

A range of factors affects health outcomes, including genetic predisposition, behaviour, the physical and social environment and the availability of health services. We should try to identify these factors and work towards our advantage so that we can maintain a good combination of physical, emotional, social and mental well-being. This is vital to achieve overall good health.